Wednesday, April 17, 2013

Time is on your Side at Neighborhood Launch - Yes it is!


A recent Ohio State University study found that people spend time either cooking or exercising, but rarely both.  The culprit?  Time.

It seems people take time to prepare and cook a healthy meal or they take the time to work out, but usually these same people don’t have time to do both.  I can relate.

I remember when my husband and I lived in the suburbs, I would stop by the gym to work out and then call my husband to inquire about dinner on my commute home at 7 p.m.  Many nights he was working late and we ended up picking up food on the way home.

Now that we both live at Neighborhood Launch and work downtown, time is on our side. We are able to workout at lunch or after work, but without the long commute home. This enables us time to assemble a dinner in the time it would have taken us to drive home.

In fact, one evening after dinner, I took advantage of the nice evening and walked to the CVS downtown to pick up some items I needed.  Then I took an extra long walk back home along the Scioto Mile and back up Broad and Gay Streets to get home.  I even debated about stopping for frozen yogurt at 39 Below. When you have time, you have great choices awaiting you downtown!